I once sat in a class on power development being taught by a “master trainer,” who posed a seemingly innocent question: “Who needs power?” The obvious answers surfaced, such as athletes and physical laborers. When I chimed in with “seniors,” the instructor stared at me with a combination of disbelief and snide condescension. He …
SALUTE TO SENIORS After having worked with clients of different ages over the years, I am particularly impressed and inspired by those at or above retirement age. The younger clients have had the gym and structured activity as a part of their lives and take for granted how intimidating and overwhelming it can be …
OLD DOGS CAN LEARN Usually clients come to our sessions listing a colorful array of bodily ills, complaining of pains, or sharing a guilt-induced confession they did little to no exercise since the week before. Occasionally, a client will offer a passing comment that helps to justify the work we’ve done together. Today my …
STAY IN TOUCH
By AHRALLS payday loans