Tag Archive: Personal Training

The Training Diaries: Volume 1

Man on beach 1

OLD DOGS CAN LEARN      Usually clients come to our sessions listing a colorful array of bodily ills, complaining of pains, or sharing a guilt-induced confession they did little to no exercise since the week before. Occasionally, a client will offer a passing comment that helps to justify the work we’ve done together.  Today my …

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Training is Personal

mri_brain

      I know many trainers who can punch in, perform sessions with minimal interaction, give instructions and correct form, and call it a day.  I have always marveled at such trainers, not out of envy, but out of curiosity, at how they can dissociate so effectively.  They make little attempt to get to know a …

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