Tag Archive: Function

The Training Diaries: Volume 1

Man on beach 1

OLD DOGS CAN LEARN      Usually clients come to our sessions listing a colorful array of bodily ills, complaining of pains, or sharing a guilt-induced confession they did little to no exercise since the week before. Occasionally, a client will offer a passing comment that helps to justify the work we’ve done together.  Today my …

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Weekend Fun

Mike Boyle talking about anti-flexion exercises.

     This past Saturday I went out to the Parisi Speed School in Fair Lawn, NJ to attend Perform Better’s Learn-By-Doing seminar featuring Martin Rooney, Mike Boyle, Todd Durkin, and Gray Cook.  This all-star line-up was too enticing to resist, especially since I’ve followed their work but have never seen them in person.  The event …

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