Getting Grounded Before entering the training world I had no background in physics and thought it should best be left to the really scary smart people with disheveled hair and far-away stares. Little did I realize how critical an understanding of this cool science was required, not just to be a good fitness pro, …
Did you know that every movement you make depends on first perceiving sensory information? Think about it: you first look to see where the remote control is before reaching for it (the perception shapes the action). Likewise, performing an action will help shape your perception: the movement of your thumb over the buttons of …
Emerging from the subway during rush hour, I am faced with the oncoming rush of people trying to take my place on the express train. While I would rather get up earlier to avoid this criss-crossing, shoulder-bumping commotion, I do take some pleasure in negotiating the swarm of bodies like a running back trying …
STAY IN TOUCH
By PDGACO payday loans