Please describe your physical goals, both short-term and long-term.
Please list types, frequencies, and intensities of activities that you do in a given week.
Please list all sports or other physical activities with which you have experience.
Please list any surgeries or injuries (current or past). If you can remember when they occurred, please provide dates.
Please elaborate on any physical conditions that may limit your participation in an exercise program.
Please list the treatments or therapeutic protocols you have tried for your injuries.
Please list all medications you are currently taking.
No detail is too small (urological issues, high levels of work stress, poor sleep quality, etc.). You are a complex being and, therefore, one seemingly small stressor can effect the rest of the system.