As much as fitness is a part of my life, I certainly didn’t miss working out during a 5-day forced lay-off to allow some stitches to heal on my hip. Granted, I was very busy during that stretch so I hardly noticed that I wasn’t going to the gym. And I knew that more …
In the previous post, Perception-Action Coupling: Part 1, I spoke about how there is a cyclical relationship between what we perceive and the movements that we make. I distinguished between tightly-coupled PACs, such as hitting a home run—the skilled batter’s swing accurately matching his perception of the incoming ball—and loosely-coupled PACs, when a batter …
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